Mei 14, 2015
Ebook Download , by Brooke Goldner
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, by Brooke Goldner
Ebook Download , by Brooke Goldner
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Reading the title of this book indicates that reading something to include after getting the soft documents. , By Brooke Goldner comes with the easy title, however it's really simple and clear to constantly keep in mind. Locating guide in this soft file system will certainly lead you to recognize exactly how actually it comes. It may be your buddy in investing the free time.
Product details
File Size: 3841 KB
Print Length: 36 pages
Publication Date: December 4, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B018ZP5YNO
Text-to-Speech:
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Amazon Best Sellers Rank:
#224,681 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I posted before and after pix on my FB page, but this hideous, autoimmune disease that struck others in my family 20-30 years before it hit mine, evaporated within 4 months of beginning Dr. Goldner's program. I also paid for an online consult with her, which was the best money I've ever spent. If you Google PA, it's as if your life ends a year after diagnosis. I'd be lucky to walking, let alone running, as I'd been doing for 40 years. The pix I posted showed my palms on fire, with red, scaling plaques, my fingernails separating from my fingernail beds, and my fingers starting to get curled and arthritic. All of that completely went away! While her books focus on her own journey fighting Lupus, another similar but different autoimmune disease, she works with others like me who have/had autoimmune diseases. 64 ounces of greens a day in a blender. Her recipes make it easy to deal with that. I'd been vegan, but since 2011 been on book tour and a snack bar lifestyle. This was a wakeup call to how important it is to eat unprocessed foods!
I was disappointed when I received this pamphlet (it is not a book) for nearly $10. There are 25 pages of smoothie recipes and the pages feel line you printed it at home. That said, the recipes are ok. I would pay a few more dollars and get an actual smoothie book, like Simple Green Smoothies with over 150 recipes rather than 24.
Dr. G is a GENIUS! Her book Goodbye Lupus has changed my life and this recipe book gives you so many options that to never get bored of drinking smoothies. Love it! Although I will say that you can find many recipes online, but she has a great variety.
So many great recipes! My favorite is the vanilla, avocado, and banana. You cannot taste the greens. I’m not a fan of kale, so the recipes that call for it I replace it with spinach. Overall I feel a drastic difference in my health
This 36 page book is very expensive at $10. Her other book tells her story and theories on health. This book is only the recipes. The recipes are pretty healthy if not high is carbs and fructose but can be modified for personal dietary restrictions. I think the author would do better to reissue her other book with these recipes included rather than having this small separate book.
I love Doctor Goldner and her message! The only con to this book is that it's small and probably could have been included in her book Goodbye Lupus, but if someone is just looking for healing smoothie recipes, this is probably perfect.
Bought this because I have been battling issues of inflammation and I know diet is an important issue to focus on. I like the recipes because they are simple and easy to put together. I didn't have a problem picking up what I would need in order to get started and so far the smoothies have been tasty and satisfying . Good buy.
I expected more.
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