Free PDF Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, by Lori Mihalich-Levin JD

Free PDF Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, by Lori Mihalich-Levin JD

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Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, by Lori Mihalich-Levin JD

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Review

Lori Mihalich-Levin's new book is a gem. Filled with engaging stories and imminently practical advice, Mihalich-Levin not only tackles the complicated logistics of planning for a leave and return, but gets to the heart of the matter: the stories we tell ourselves. Women s lives have changed utterly, yet cultural expectations have yet to catch up. Mihalich-Levin shows new mothers how to clear a path through the noise and find their own way. Reading the book is like having coffee with a wise friend who assures you, You ve got this. -- --Brigid Schulte, Award-Winning Journalist and Author of the New York Times Bestselling Book, Overwhelmed: Work, Love & Play when No One has the Time and Director of The Better Life Lab at New AmericaThis book is what every new mother needs, but just doesn t know it. It is a must-read for practical reasons, with invaluable coping tips, and for emotional reasons, reminding us women that we are not alone. There is a sisterhood out there, and Lori s book gives permission and a path to tap into it. Bravo! -- --Dana Bash, Chief Political Correspondent, CNNThe mental bridge between maternity leave and returning to work is a tricky one to cross. That s where Lori Mihalich-Levin comes in. The working mama guru will inspire you to transition from diapers to deals in a completely calm approach. A battle cry for mothers that aspire to lead in their fields, Back to Work After Baby is every ambitious new mother s bible. -- --Working Mother Magazine

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About the Author

LORI K. MIHALICH-LEVIN, JD, founded Mindful Return (www.mindfulreturn.com) in 2014 to guide new working mamas. Having struggled herself with the transition back to work after baby, Lori created the Mindful Return blog (www.mindfulreturn.com/blog) and 4-week online course (www.mindfulreturn.com/e-course) to give new mamas the tools they need to plan a peaceful, thoughtful, and successful return to work after maternity leave. Lori has been committed to promoting women’s equality and leadership throughout her career.  Now in private practice as a healthcare attorney, she chairs her firm’s Flexibility and Parental Leave Task Force. At the Association of American Medical Colleges, she founded both a Returning to Work Community (RWC) at her office and a D.C. Health Policy Lean in Circle. At Princeton, she wrote her undergraduate thesis on immigrant women in France who were victims of domestic violence.  At Georgetown Law, she was the co-President of the Women’s Legal Alliance and represented clients through the Domestic Violence Clinic. Teaching hundreds of new mothers in the Mindful Return E-Course over the past two years has given Lori exceptional insight into what worries and concerns new working mamas have, and tools they can use to help them approach working parenthood with a sense of mindfulness and gratitude.

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Product details

Paperback: 203 pages

Publisher: Mindful Return; First edition (April 10, 2017)

Language: English

ISBN-10: 0692821635

ISBN-13: 978-0692821633

Product Dimensions:

5.5 x 0.5 x 8.5 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

67 customer reviews

Amazon Best Sellers Rank:

#384,133 in Books (See Top 100 in Books)

Most books about returning to work and juggling motherhood with work are written, understandably, by those with a journalistic background. This is by no means a knock against the rigors of a journalist's career, but I found this book to be one of the most practical and well-researched guides in this genre because the author, a partner at a law firm, has been in the trenches most similar to my own. This is one book I gift most frequently to new mothers in my field, because it covers all the basis with a compassionate and exhaustively thought through strategies and tactics. It's not a tome raging against the inequities of gender at work, nor is it a breezy guide to feeling like yourself again with a great post partum wardrobe (though it does touch upon it). It's a guide to getting on top of it and getting it done.

Anyone who has ever had to navigate a return from maternity leave knows what an emotionally charged and confusing time it can be, even under the best of circumstances.Lori Mihalich-Levin understands this. Back To Work After Baby by is the culmination of knowledge and experience she obtained through not only navigating her own return to work after having a baby (twice!), but from helping hundreds of other working mamas do the same through her program, Mindful Return.According to Mihalich-Levin, “returning from maternity leave should not be something you have to ‘get through,’ but rather something you get to create.”It is clear that Mihalich-Levin knows what she’s talking about. You may end the book wishing she could plan your life for you–she’s that good.The book is a must-have for any new or soon-to-be working mama!

Lori Mihalich Levin’s book Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, should be required reading for all new mamas. Mom of two and creator of Mindful Return, an e-course and blog for moms heading back to work after baby, this woman knows her subject. I encourage you to purchase multiple copies for baby gifts. (Full disclosure: your’s truly is quoted in the book about after-baby fashion.) What I find interesting is that Lori mentions more than once that she was able to feel her way through the return to work after her first child, but it was the second one that really put her over the edge. (Aside: Oh my do I concur!)My point is, this book is good for all new mamas, not just first-timers. My boys are 3 and 5 and I found so many useful nuggets of information in the book that apply even now. Please support yourself and a local DC author by buying yourself a copy of this book on Amazon Prime right now. The book is also available on Kindle.

HIGHLY RECOMMEND! In her gift of a book, Lori unpacks the intense fears about “motherhood and career” for those who are contemplating having children or who are already pregnant, and she shows how to overcome the impending challenges. Through sharing about her experiences, sharing her approach to enjoying her family, and divulging her brilliant, easy to follow organizational strategies, she has armed us with priceless knowledge.

Wonderful book! Lori writes like she's speaking to a close friend, offering excellent advice. I wish this book had been around when I first went through this all. I plan to buy copies for all my friends when they become new mothers.

Smart, practical guidance for returning to work after a baby, which was the perfect book to read on the last week of maternity leave. I look forward to implementing many of Lori's ideas when back at the office, and feel much more prepared and relaxed about the process thanks to this book.

This book had some great tips for requesting and negotiating a reasonable schedule, workload, and accommodations upon returning to work. I really appreciated those aspects and most of the workplace advice, and I’ll be using them. I found the chapters that dealt more with the domestic side of things to be very disappointing, particularly because her talking points reinforce 20th century gender roles way more than I would have expected. Rather than addressing the concept of “mental load” and giving tips about how to get your partner to bear his/her fair share of the burden (which is truly the only way to survive post-baby unless you’re single and have no choice), the author suggests meditation and exercise (more stuff to do!). For instance, she mentions the drudgery of washing and sanitizing pump parts at the end of the day and starting all over again the next. Mamas, you been pumping all day—assign that chore to your partner! I would have liked to have seen a lot more discussion about how to arrange a fair division of household work and mental work. The way the author describes her tips and tricks makes it clear to me that she’s doing most of the household work or at least feels mostly responsible for it. To me, this is not a healthy model....

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Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, by Lori Mihalich-Levin JD PDF